Understanding Andropause: A Guide for Men
At UpCore Men's Health and Wellness, we believe aging should be empowering—not confusing. That’s why we’re committed to educating men about andropause, a natural but often overlooked phase of hormonal change that can impact physical, mental, and emotional well-being.
What Is Andropause?
Andropause, also known as late-onset hypogonadism, refers to the age-related decline in testosterone and other key hormones in men. Unlike female menopause, which occurs over a defined period, andropause develops gradually—often beginning in the late 30s to early 40s, with testosterone levels dropping about 1% per year.
Common Symptoms
Men experiencing andropause may notice subtle but persistent changes, including:
- Low energy or chronic fatigue
- Reduced libido or sexual performance
- Mood changes such as irritability, anxiety, or depression
- Loss of muscle mass or increased body fat
- Difficulty concentrating or memory lapses
- Sleep disturbances
- Decreased motivation or confidence
These symptoms can affect relationships, work performance, and overall quality of life—but they’re treatable.
Causes and Contributing Factors
While aging is the primary driver, other factors can accelerate hormonal decline:
- Chronic stress
- Poor sleep
- Excess body fat
- Sedentary lifestyle
- Certain medications or medical conditions
A comprehensive evaluation can help determine whether symptoms are due to andropause or other health issues.
Diagnosis and Evaluation
At UpCore, we use a combination of:
- Detailed symptom assessments
- Laboratory testing to measure testosterone and related biomarkers
- Lifestyle and medical history reviews
This allows us to build a personalized care plan that reflects your unique needs and goals.
Treatment Options
Andropause is manageable with the right support. Depending on your evaluation, we may recommend:
- Lifestyle modifications (nutrition, exercise, stress management)
- Supplement protocols to support hormone balance
- Testosterone replacement therapy (TRT) when clinically appropriate
- Ongoing monitoring to ensure safety and effectiveness
Our approach is transparent, individualized, and rooted in evidence-based care.
Why It Matters
Ignoring andropause can lead to long-term health risks, including cardiovascular issues, metabolic dysfunction, and reduced bone density. Addressing it early helps men stay strong, sharp, and engaged—at any age.
Ready to take control of your health?
Schedule a consultation with UpCore Men's Health and Wellness and learn how we can help you navigate andropause with confidence.
